I think that all soon to be moms should go through counseling so that they are better equipped to deal with the transformation that takes place when you become a mom. Forget the birthing classes and take a mental health class. Maybe just a class to help you organize your own life and make sure that you know to take time just for yourself even when you have a baby in arms and a husband in need of attention.
I have said it before but it always holds true, a happy mama is a better mama.
Now back to cooking dinner, doing some laundry, and getting the kids ready for school tomorrow.